Green juice to increase your defenses and fill you with energy

Green juice to increase your defenses and fill you with energy. If lately you notice that you lack energy to carry out your daily activities, try the following home remedy.

The experts in the health area They point out that consuming green vegetables regularly can reduce inflammation, as well as promote heart and brain health.

Signal also to consume green juices can increase the promotion of healthy digestion. So get ready to feel healthier and lighter than ever.

Today we present you the recipe to prepare a delicious green juice that will make you boast an enviable figure and will also make you feel healthier and more energetic.

What you need

  • A glass of water
  • Half a cup of pineapple
  • Half a tablespoon of ginger
  • The juice of half a lemon
  • A cup of peeled cucumber
  • Two celery sticks
  • A quarter of a green apple
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The process

  1. Add the ingredients to the blender
  2. Mix until homogeneous consistency
  3. Consume this green juice three times a week

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